HOW TO MAKE MORINGA GOLDEN MILK:
Moringa golden milk is a nutritious and flavorful beverage that combines the benefits of Grenera’s moringa powder with the soothing properties of golden milk. Moringa is a nutrient-rich plant that is often used for its potential benefits. Golden milk, on the other hand, is a popular drink and is being made with turmeric, which contains curcumin, a compound known for its anti-inflammatory and antioxidant properties.
Here’s a simple recipe for Moringa Golden Milk:
Ingredients:
1 cup milk (dairy or plant-based)
1/2 teaspoon turmeric powder
1/2 teaspoon Grenera’s moringa powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 pinch of black pepper (helps enhance the absorption of curcumin in turmeric)
1-2 teaspoons honey or maple syrup for sweetness (optional)
Instructions:
- Firstly in a small saucepan, heat the milk. Heat it in medium level until it’s warm and not boiling.
- Add the turmeric powder, Grenera’s moringa powder, ground cinnamon, ground ginger, and black pepper to the milk.
- Eventually whisk the ingredients together until it is well combined.
- Continue to heat the mixture over medium heat, stirring frequently, until it’s warmed through. Therefore be careful and not to let it boil.
- If you’d like to add sweetness, stir in honey or maple syrup to taste.
- Once it is warm and well-mixed, remove it from the heat.
- Pour the golden milk into a mug and enjoy!
Note: Feel free to adjust the quantities of the ingredients based on your taste preferences. You can also experiment with different types of milk (such as almond, coconut, or soy) and adjust the sweetness to suit your liking.
This not only offers a unique flavor but also provides a combination of compounds from both moringa and turmeric. It’s a soothing and nutritious beverage that one can enjoy as a comforting drink or as part of a routine.
